Recipe of the Week: Sick Day Life Hack

When I'm sick, I want food that requires approximately zero effort.

So: canned lentil soup + frozen veggies + cooked chicken. Heat. Eat. Done.

It's not fancy, but it's warm, filling, and gives you protein, fiber, and vegetables without requiring you to become Ina Garten while you have a cold.

Healthy food doesn't have to be complicated, and sometimes "good enough" is exactly what you need.